Taekwondo:
Aids in flexibility, setting and meeting
goals, stress relief, and getting and maintaining a sense of
accomplishment. Ages 6 - Adults. Choose 2 times from any of the
following:
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Mon / Wed / Fri
4:30 pm - 5:30 pm or 6:30 pm -
7:45 pm
Tues /Thurs
4:30 pm - 5:30 or 5:30 pm - 6:30 pm |
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Uniforms are
required for all Taekwondo classes and can be purchased at
Madison Academy |
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Cardio-Kickboxing:
Workout combing aerobics,
cardiovascular and body toning while learning self-defense tactics. Get
FIT WITHOUT GETTING HIT! Ages 10 - Adult. Choose 2 times from any of
the following.
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Sat/ Sun: 8:00 am -
9:00 am
Mon/ Wed / Fri: 9:15 am - 10:15 am
or 5:30 pm - 6:30 pm
Tuesday / Thursday
6:00 am - 7:00 am |
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Young Dragons:
Taekwondo
for pre-school
aged children, offering strong foundation in character qualities such
as courtesy, respect, and discipline. Ages 3 - 5. Choose 2 times from
any of the following:
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Mon / Wed
/ Fri - 4:00pm - 4:30pm |
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Personal Training:
The best way to lose
weight and feel great with the help of the personal trainer. Ages 18
- 99. The cost
is $45.00 per hour for three, one hour sessions. Instructor: Laura Pinto. Days
and times are open, please call for an appointment at 203-245-6024 |
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